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A highly processed diet can damage almost every major organ system and is linked to surgery for chronic diseases, according to a new global review.
A series of papers published on Tuesday in the Lancet found that ultra-processed foods (UPFS) are associated with a greater risk of diseases such as heart disease, diabetes and depression.
“The disruption of long-lasting dietary patterns by ultra-prepared foods is a key driver of the global burden of diet-related chronic diseases,” the researchers wrote in the first paper of a three-part series.
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This study was carried out by a global group of 43 health and health professionals led by Carlos Monteiro, Brazilian professor and Professor at the University of São Paulo, who is developing the methods of the program.
Under the NOVA program, UPS are industrial products made from ingredients made mostly from home cooking, such as refined stars, proteins separated from fat, and additives such as additives.
An international team of scientists reviewed more than 100 studies linking ultra-processed foods to chronic diseases. (Stock)
“They are brand-name, commercial formulations made with cheap ingredients, with little or no food “designed” to increase corporate profits,” the investigators said.
Everyday examples include soft drinks and energy drinks, cookies and chips, flavored yogurts, instant noodles, hot dogs, chicken desserts, mixed desserts and certain snack bars and bars.
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The authors reviewed more than 100 studies and found that food dominated by UPFS is associated with chronic diseases, not only because of the sugar, salt and chemical content, from their “markings” used in their production.
Snacks like instant noodles are often loaded with additives and refined ingredients. (Stock)
The authors compare this effect to addictive substances, saying that many UPFs bring great rewards and can cause compulsive eating similar to cigarette use.
“Many of the commonly prepared Ultra foods are addictive when judged by the standards used in tobacco products, which involve compulsive use and reinforcement,” it wrote.
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A review linked a high-calorie diet linked to a higher risk of obesity, diabetes, heart disease, stomach disease, depression and clinical death and mortality in people who ate extra calories per day on the Ultra diet.
UPFS now accounts for more than half of the calories consumed in the United States and the United Kingdom, the review showed.
“Obvious ways to harm include nutrient imbalances, overeating, reduced consumption of health-promoting lifestyles [plant compounds]toxic contamination from processing or packaging, harmful additives and mixing additives, and subsequent inflammation, “the researchers added that a diet high in UPFS can affect blood and cholesterol functions, as well as liver function, and liver function.
UPFS now accounts for more than half of the calories consumed in the United States and the United Kingdom, the review showed. Consumption is likely to double or even triple over the next few decades in countries including Spain, Brazil, Mexico and China.
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Dr. Mehmet OZ, director of the Centers for Medicare and Medicaid Services, has also observed that the American Diet is linked to an increased risk of diabetes, heart disease, obesity, cancer and cancer, and more.
OZ has cut down on processed meats and ready-to-eat poultry and seafood. He said salami meat and similar deli foods are among the worst offenders.
Experts say processed meats like salami and deli slices are among the worst foods for Ultra. (Stock)
The authors say the evidence now meets many of the scientific criteria used for lending, which means policymakers must act as research continues.
In the second paper, the researchers describe the book played by the government in reducing the UPFS, with ideas such as warning labels, school food taxes, healthy food and better food.
The authors acknowledge the need for more testing but say the balance is already strong enough to allow the public.
The authors of the third paper wrote that the growth of these foods is driven by the power of large food companies and the need for stronger regulations to protect corporate interests in shaping public health policy.
Critics, including some healthy suspects and industrial groups, however, say that “Ultra-ecubungule” is too broad and decisive, and the NOVA system can throw together foods with very different profiles. They see more and more evidence showing caution and caution against overeating inexpensive, shelf-stable foods.
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The authors acknowledge the need for more testing but say the balance is already strong enough to allow the public.
“People are afraid of the word ‘processed’ and it’s labeling healthy options like frozen or canned healthy fruit,” Kayla Kamen, FOX News Digital’s Kayla Kamen, said.
Robert F. Kennedy Jr., left, and Dr. Mehmet OZ warned both that ultra-processed food is flammable. (anna Moneymaker/Getty Images)
“It’s important to emphasize that processed foods are not bad,” Kamen said. “Real recognition should have ingredients designed to increase shelf life, improve color and improve appearance.”
The American Heart Association recommends limiting the intake of ultra-processed foods and focusing on foods rich in “whole-grain” vegetables, fruits, nuts, lean oils and lean proteins. “
While Health and Human Services Secretary Robert F. Kennedy Jr. he vowed that he would go to UPFS, he said that he would not respond publicly.
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“I don’t want to take food away from anybody,” Kennedy told Time magazine in January.
FOX News Digital Fox News Digital is a consumer association and a national association of convenience news outlets. FOX News Digital also reached out to the study’s authors for comment.
